Bubble in the desert

A blog I started whilst on a GE "Bubble" assignment in Nevada. I'm back in Cambridge (UK) now but still miss the desert and my friends out there.

Wednesday, January 17, 2007

Training Log: Circuit training with Ron Peck

Programme: 1 hour circuit. Push-ups, lunges, squats, Steve's leg killers, abs, wall sit, etc

How was it? Tough, especially after yoga at lunchtime

Post: Recoverite and Whey Powder



Post a Comment

<< Home