Training Log: Circuit training with Ron Peck

Nice indeed to be back at circuit training. A good session with lots of push-ups.

Felt ok apart from on the 40 push-up set where I was weakening. Generally feel that the holiday season break has added a couple of pounds but has been a good rest for the muscles - still feel recharged. Makes me think I should perhaps scale back the intensity of my training this year and choose races carefully.