5 miles ~8.02min/mile pace

After a quiet weekend of eating too much I was a bit worried about matching my running performance from last week (I managed to hold 8.15 minute/mile pace last week). Not really looking forward to the run I set the pace on my Forerunner GPS to 8:20 and tried to beat it. I was pretty surprised to manage 8.02 pace on average. Another substantial improvement and something daunting to try and match the next time.